1 on 1 Session

Service Description

During these confidential, one on one phone/video sessions, we discuss your individualized action plan for your weight loss journey. We work together to focus on your actions, routines, barriers, opportunities for improvement with an emphasis on solutions, weekly meal planning and physical activity.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance at 850.391.0162.

Contact Details